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Testimonials

With Ellie’s expert advice and guidance, I have been on a life-changing journey. She has helped me massively in making positive changes in my diet and lifestyle, helping me with my gut issues and unhealthy eating habits. I now have the knowledge and tools to keep my body happy, something I will be forever grateful for. – Nina

I came to see Ellie mainly as I was struggling with anxiety. Working with her really made me think about and be aware of what I was eating and I was able to make positive changes based on her recommendations. The recommendations did really combat my anxiety, even just simple changes like lowering my caffeine intake, and now I am more aware of what I eat in general, which can only be a good thing.

 

I would definitely recommend Ellie Lawrence Nutrition. Ellie is patient, understanding and listens to your issues. The recommendations are not hard to implement and can make a big difference to whatever you’re struggling with. – Tanith

I came to see Ellie to address two conditions – insomnia and fatigue – triggered by long Covid, which I had been living with for two and a half years. Despite various interventions and therapies I had tried, nothing had given me relief or any sustained improvement. Ellie identified particular foods and supplements to help; the key thing for me was that at all times I felt that I was in control with a clear choice. I’ve maintained the core changes to my diet that were introduced by Ellie and, since finishing my nutritional programme, I’ve been able to work part-time in a professional role, having not been able to do so since I caught Covid.

 

For anyone who is looking for a change in their health, I feel fairly convinced that we are what we eat and that what might have worked for us food-wise in the past may need reviewing; Ellie may just be the person who can gently guide you and help you with that. – Kathy

I wished to resolve an issue that had been ongoing for some time and wanted to take some positive steps myself with some professional guidance. Ellie prepared straightforward food plans and suggestions that I have incorporated into my meals. Ellie has encouraged me at each session and it is reassuring to know that I am making a difference for the better. The biggest impact for me is that now I am on track to a more varied diet that is helping to ease my issue. - Laura

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