Together We Could...
GET YOUR ENERGY BACK
RE-BALANCE YOUR GUT
RID YOURSELF OF THE AFTERNOON SLUMP
REDUCE YOUR TYPE 2 DIABETES RISK
IMPROVE YOUR SLEEP
SHOW YOUR SYMPTOMS WHO'S IN CHARGE
The
guided
Health Programme
Programme Overview
This is a programme of one-to-one consultations across a 3 to 4-month time frame. Making lasting changes that have significant impacts takes time, but once you begin to notice the results, you won’t look back. Working with me, you will receive a bespoke nutrition plan and lifestyle advice, as well as functional test recommendations and result interpretations, and supplement recommendations (if applicable).
PROGRAMMES START FROM £528.00 & TAKE PLACE IN MY ONLINE CLINIC
How it works
STEP ONE
Book a free Health & Wellness Review
In this 30-minute call, we will discuss the health challenges you are facing and your health goals. This is also your chance to ask me any questions you may have about my approach and working together.
STEP TWO
Initial Consultation
If you decide to work with me, I will then ask you to complete an in-depth health questionnaire. This will form the basis of our initial consultation together, during which we will review your health history and from which I will create a personalised nutrition plan.
STEP THREE
Main Consultation
The main consultation will include a full walk-through of your bespoke nutrition and lifestyle plan (including a menu plan and recipes). Functional testing recommendations may also be made (if appropriate).
STEP FOUR
Check-ins
You will then receive two check-ins to review your progress and make any adjustments to your nutrition plan. Test result interpretation will also be given in these follow up appointments if any functional testing has been undertaken.
